Are you considering Transcranial Magnetic Stimulation (TMS) treatments for depression or OCD? It’s essential to be well-prepared to make the most of your therapy journey. Here are some steps to help you get ready:
1. Maintain a Healthy Lifestyle: Before starting TMS, strive to maintain a healthy lifestyle. Regular exercise, a consistent sleep schedule, and a balanced diet can play a crucial role in your overall well-being. These habits can provide a strong foundation for the effectiveness of TMS therapy.
2. Watch Your Caffeine and Alcohol Intake: Be mindful of your caffeine and alcohol consumption. Excessive caffeine or alcohol can affect how your brain responds to TMS treatments. If you’re a regular coffee drinker, continue your usual intake but avoid increasing it.
3. Dress Comfortably: When you come in for TMS sessions, opt for loose-fitting, comfortable clothing. TMS therapy involves the use of a magnetic coil that may create a tapping sensation on your head. Comfortable attire can make your sessions more relaxed and enjoyable.
4. Remove Metal Objects: Before your TMS session, remove any metal objects or accessories from your body. This includes jewelry, piercings, or hairpins. Metal items can interfere with the magnetic field generated during the TMS procedure.
Getting ready for TMS treatments is all about creating the right environment for your journey to well-being. Start by incorporating healthy habits, watch your caffeine and alcohol intake, dress comfortably, and ensure there are no metal objects in the way.
If you’re ready to take the next step in your mental health journey, schedule an appointment with us today: Schedule an Appointment