Esketamine is a medication that is primarily used as a treatment for severe depression, particularly treatment-resistant depression. It is administered as a nasal spray and… Read More »Why is Esketamine (Spravato) not recommended when some had psychotic symptoms?
Imagine reactance as a feeling you get when someone tells you what to do, and you really don’t like it. It’s like when your parents… Read More »What is REACTANCE? The Surprising Link to Your Mental Health
Taking benzodiazepines (Xanax, Klonapin, Valium, Ativan), a class of prescription medications often used to treat anxiety, insomnia, and certain other conditions, can have unintended and… Read More »Hidden Dangers of Benzodiazepines: Beyond Anxiety Relief
In recent times, Transcranial Magnetic Stimulation (TMS) has emerged as a beacon of hope for individuals grappling with depression. Spearheaded by extensive research and a… Read More »The Success of TMS Therapy for Depression
Reading can be a powerful tool for enhancing mental wellness and overall well-being. It’s like a workout for the mind, offering numerous benefits that extend… Read More »Nourishing Your Mind: Reading for Lasting Mental Wellness
In our quest for well-being, we often overlook the two powerful pillars that hold the key to a healthier mind: exercise and sleep. While the… Read More »Elevating Mental Well-Being: The Dynamic Duo of Exercise and Sleep
As we gear up to celebrate another Independence Day, our hearts fill with gratitude for the freedoms we enjoy. On July 4th, we celebrate more… Read More »Embracing Gratitude This July 4th: The Freedom to be Mentally Healthy with EmPower Psychiatry
🎉 Happy Valentine’s Day! 🎉 Us here at EmPower Psychiatry would like to remind you that self-compassion is key to a healthy and happy Valentine’s… Read More »Don’t Forget to Love Yourself: 5 Tips for a Happy and Health Valentine’s Day