SHOW KINDNESS FOR YOUR OWN BENEFIT
I recently came to know that KINDNESS has two major [...]
The Power of Coming Prepared with Questions
When visiting a psychiatrist, whether it's your first appointment or [...]
Connection: Breaking Through the Isolation
When mental health struggles set in, it's easy to feel [...]
Comprehensive Evaluation and Advanced Treatment Strategies for Treatment-Resistant Depression at Empower Psychiatry
Our approach at Empower Psychiatry is to comprehensively evaluate patients [...]
Understanding Antidepressant Withdrawal
Is there such a thing as Antidepressant Withdrawal? Yes, you [...]
Antidepressants and Weight Gain
We know that antidepressants in general cause weight gain. However, [...]
How Stress Eating Packs on the Pounds
Stress can significantly impact how our bodies metabolize food, often [...]
Sleep Smart, Stay Happy: The Mental Perks of Regular Sleep Patterns
Maintaining a regular circadian sleep pattern, characterized by consistent sleep [...]
How Embracing Minimalism Can Boost Your Mental Health
Minimalism can positively impact mental health in several ways: 1. [...]
Maximizing Mental Health Outcomes with Esketamine and Therapy
Esketamine, a promising treatment option for depression, opens a unique [...]
