Preserving Telomeres Through Exercise: The Key to Slowing Cellular Aging and Boosting Mental Health
Exercise has shown significant potential in promoting longer telomere lengths, [...]
Creating a Structured Routine During TMS Treatments
When undergoing TMS (Transcranial Magnetic Stimulation) treatments for depression or [...]
Esketamine: Breaking Depression’s Grip
Esketamine An FDA-approved treatment for treatment-resistant depression and depression with [...]
Daylight: A Natural Free Medicine
Exposure to Daylight Offers a Wide Range of Health Benefits [...]
SHOW KINDNESS FOR YOUR OWN BENEFIT
I recently came to know that KINDNESS has two major [...]
The Power of Coming Prepared with Questions
When visiting a psychiatrist, whether it's your first appointment or [...]
Connection: Breaking Through the Isolation
When mental health struggles set in, it's easy to feel [...]
The Happiness Trap: Why Chasing Joy Might Leave You Unfulfilled
Constantly seeking happiness can sometimes be counterproductive, as it places [...]
Comprehensive Evaluation and Advanced Treatment Strategies for Treatment-Resistant Depression at Empower Psychiatry
Our approach at Empower Psychiatry is to comprehensively evaluate patients [...]
Understanding Antidepressant Withdrawal
Is there such a thing as Antidepressant Withdrawal? Yes, you [...]