Why is Esketamine (Spravato) not recommended when some had psychotic symptoms?
Esketamine is a medication that is primarily used as a treatment for severe depression, particularly treatment-resistant depression. It is administered as a nasal spray and [...]
What is REACTANCE? The Surprising Link to Your Mental Health
Imagine reactance as a feeling you get when someone tells you what to do, and you really don't like it. It's like when your parents [...]
Hidden Dangers of Benzodiazepines: Beyond Anxiety Relief
Taking benzodiazepines (Xanax, Klonapin, Valium, Ativan), a class of prescription medications often used to treat anxiety, insomnia, and certain other conditions, can have unintended and [...]
Elevating Depression Treatment
Depression, a complex and often debilitating condition, has met its match in Atlanta, where innovative treatments are making strides in enhancing mental health care. At [...]
The Success of TMS Therapy for Depression
In recent times, Transcranial Magnetic Stimulation (TMS) has emerged as a beacon of hope for individuals grappling with depression. Spearheaded by extensive research and a [...]
Nourishing Your Mind: Reading for Lasting Mental Wellness
Reading can be a powerful tool for enhancing mental wellness and overall well-being. It's like a workout for the mind, offering numerous benefits that extend [...]
On Being Mindful
Being mindful of smells while immersed in nature offers a multisensory gateway to a deeper connection with the environment. The gentle caress of a breeze [...]
Elevating Mental Well-Being: The Dynamic Duo of Exercise and Sleep
In our quest for well-being, we often overlook the two powerful pillars that hold the key to a healthier mind: exercise and sleep. While the [...]
