News, Updates & More2024-12-16T09:07:16-05:00

Comprehensive Evaluation and Advanced Treatment Strategies for Treatment-Resistant Depression at Empower Psychiatry

Our approach at Empower Psychiatry is to comprehensively evaluate patients with depression who are not responding to medications. We start with a thorough reassessment of [...]

July 26, 2024|Categories: Blog Posts|Tags: , , , , , , |Comments Off on Comprehensive Evaluation and Advanced Treatment Strategies for Treatment-Resistant Depression at Empower Psychiatry

Understanding Antidepressant Withdrawal

Is there such a thing as Antidepressant Withdrawal? Yes, you can experience antidepressant withdrawal if you abruptly stop taking the medication, especially if you've been [...]

Antidepressants and Weight Gain

We know that antidepressants in general cause weight gain. However, we still don't have scientifically backed answers for which antidepressants are more or less likely [...]

July 11, 2024|Categories: Blog Posts|Tags: , , , , , |Comments Off on Antidepressants and Weight Gain

How Stress Eating Packs on the Pounds

Stress can significantly impact how our bodies metabolize food, often leading to unwanted weight gain. Janice K. Kiecolt-Glasser and her colleagues conducted a study showing [...]

Hydration During Summer is Crucial

With temperatures reaching the 90s this summer in Georgia, staying hydrated is crucial. Drinking enough water daily can be challenging, but it is very important. [...]

June 28, 2024|Categories: Blog Posts|Tags: , , , , |Comments Off on Hydration During Summer is Crucial

Breaking the Cycle: The Interplay Between Sleep and Depression

The relationship between sleep and depression is complex and bidirectional. Poor sleep is a common symptom of depression, with many individuals experiencing insomnia, hypersomnia, or [...]

June 24, 2024|Categories: Blog Posts|Tags: , , , , , |Comments Off on Breaking the Cycle: The Interplay Between Sleep and Depression

Sleep Smart, Stay Happy: The Mental Perks of Regular Sleep Patterns

Maintaining a regular circadian sleep pattern, characterized by consistent sleep and wake times, is crucial for mental health. Benefits of Adequate Sleep Adequate sleep, typically [...]

June 20, 2024|Categories: Blog Posts|Tags: , , , , , , |Comments Off on Sleep Smart, Stay Happy: The Mental Perks of Regular Sleep Patterns

How Embracing Minimalism Can Boost Your Mental Health

Minimalism can positively impact mental health in several ways: 1. Reduced Stress and Anxiety: Decluttering and simplifying your environment can reduce feelings of overwhelm and [...]

June 3, 2024|Categories: Blog Posts|Tags: , , , , , , |Comments Off on How Embracing Minimalism Can Boost Your Mental Health
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