Creating a Structured Routine During TMS Treatments
When undergoing TMS (Transcranial Magnetic Stimulation) treatments for depression or OCD, establishing a structured daily routine can enhance the therapy's effectiveness and support overall mental [...]
Esketamine: Breaking Depression’s Grip
Esketamine An FDA-approved treatment for treatment-resistant depression and depression with suicidal thoughts offers new hope to individuals who haven’t responded to traditional therapies. Administered as [...]
Daylight: A Natural Free Medicine
Exposure to Daylight Offers a Wide Range of Health Benefits 1. Early morning daylight is especially effective for sleep regulation because it helps synchronize the [...]
SHOW KINDNESS FOR YOUR OWN BENEFIT
I recently came to know that KINDNESS has two major types. These are Everyday Kindness and Informed Kindness. Everyday Kindness includes simple, thoughtful actions like [...]
The Power of Coming Prepared with Questions
When visiting a psychiatrist, whether it's your first appointment or a follow-up, coming prepared with questions is crucial. Having a list of questions allows you [...]
Connection: Breaking Through the Isolation
When mental health struggles set in, it's easy to feel disconnected from the world around you, as if no one truly understands what you're going [...]
The Happiness Trap: Why Chasing Joy Might Leave You Unfulfilled
Constantly seeking happiness can sometimes be counterproductive, as it places undue pressure on us to always feel a certain way, which is neither realistic nor [...]
Comprehensive Evaluation and Advanced Treatment Strategies for Treatment-Resistant Depression at Empower Psychiatry
Our approach at Empower Psychiatry is to comprehensively evaluate patients with depression who are not responding to medications. We start with a thorough reassessment of [...]
